SAPR Yoga Class

Date: Thursday, April 16
Time: 9 a.m.
Location: NAS I Fitness Center

In recognition of Sexual Assault Awareness Month, SAPR is providing a special yoga class for healing & resilience offering a safe, supportive space to reconnect mind and body, reduce stress and build inner strength. Designed for all experience levels, this class will focus on gentle movement, breathing techniques and grounding practices that support overall well-bring. Whether you are seeking relaxation, connection, or a moment of self-care, this class is open and for you. Together, we stand in support, awareness and healing.