NAS I Fitness Center

The NAS I Fitness Center is available for 24/7 Unmanned Status for registered/eligible patrons.

About the Fit District:

The Fit District is a two-story gym located in the Midtown Complex that presents an extensive array of exercise options for all fitness levels. Equipment includes:

  • Cardio Area with treadmills, elliptical trainers, stair climbers, rowers, and stationary bikes
  • Free Weight Area featuring cable machine, multiple benches, and squat racks
  • Strength Training Area with Life Fitness Signature Series line of circuit equipment
  • A stretching area with foam rollers and other fascia release tools
  • TRX mounts (straps are issued from the Fitness Office)
  • Indoor track
  • Daily group exercise classes
  • Rock-climbing wall
  • Full-sized basketball and racquetball court

Please see the front desk attendant downstairs as you enter the Fit District for a full tour of the facility, a copy of our monthly Fitness classes, Massage Therapist and Personal Trainer contact information, and monthly fitness events.

Other Programs Offered:

  • NOFFS program
  • Command PT sessions

Please visit our Facebook page for updates on MWR facilities and programs.



Saturday, June 15, 2024

65th Anniversary Endurance Event

NAS I Fitness Center