Family Fitness remains closed at this time.

About the Fit District:
The Fit District is a two-story gym located in the Midtown Complex that presents an extensive array of exercise options for all fitness levels. Equipment includes:

  • Cardio Area with treadmills, elliptical trainers, stair climbers, rowers, and stationary bikes
  • Free Weight Area featuring cable machine, multiple benches, and squat racks
  • Strength Training Area with Life Fitness Signature Series line of circuit equipment
  • A stretching area with foam rollers and other fascia release tools
  • TRX mounts (straps are issued from the Fitness Office)
  • Indoor track
  • Daily group exercise classes
  • Rock-climbing wall
  • Full-sized basketball and racquetball court

Please see the front desk attendant downstairs as you enter the Fit District for a full tour of the facility, a copy of our monthly Fitness classes, Massage Therapist and Personal Trainer contact information and monthly fitness events.

Other Programs Offered:

  • NOFFS program
  • Command PT sessions

Please visit our Facebook page for updates on MWR facilities and programs.

Events

Wednesday, April 14, 2021

ALL DAY

Circuit Training

Fit District NAS I

ALL DAY

Sculpt

Fit District NAS I

Thursday, April 15, 2021

ALL DAY

Peachy Burn

Fit District NAS I

Friday, April 16, 2021

ALL DAY

PRT Prep

Fit District NAS I

Saturday, April 17, 2021

10:00AM

The Fast and the Furriest

Fit District NAS I

Tuesday, April 20, 2021

ALL DAY

Peachy Burn

Fit District NAS I

ALL DAY

Peachy Burn

Fit District NAS I

Wednesday, April 21, 2021

ALL DAY

Circuit Training

Fit District NAS I

ALL DAY

Sculpt

Fit District NAS I

Thursday, April 22, 2021

ALL DAY

Peachy Burn

Fit District NAS I

Friday, April 23, 2021

ALL DAY

PRT Prep

Fit District NAS I

Tuesday, April 27, 2021

ALL DAY

Peachy Burn

Fit District NAS I

ALL DAY

Peachy Burn

Fit District NAS I

Wednesday, April 28, 2021

ALL DAY

Circuit Training

Fit District NAS I

ALL DAY

Sculpt

Fit District NAS I

Thursday, April 29, 2021

ALL DAY

Peachy Burn

Fit District NAS I

Friday, April 30, 2021

ALL DAY

PRT Prep

Fit District NAS I

Monday, May 24, 2021

Memorial Day Weekend Workout

Fit District NAS I