Dates: Tuesday, February 3 & Thursday, February 5
Times: 7 - 8:15 a.m. & 2 - 3:15 p.m.
Location: NAS I Fitness Center
Eligibility: 18+ Active Duty Only
Registration Deadline: Day before class
Register at the NAS I or NAS II Fitness Center front desk
Learn basic concepts of proper rowing technique for PRT preparation. Space is limited and registration is required.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
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