New Year's Manifestation Workshop

Date: January 5

Register By: January 4 at Community Recreation

Time: 6 - 8:30 p.m.

Cost: $40

Age: 16+

 

Reflect on the past year with gratitude and let go of whatever is needed to make 2022 the best year yet! During this workshop, participants will be guided by a certified Breathwork Facilitator in a session focused on bringing in abundance and gratitude.

Breathwork is like mediation for the body. Its many benefits include stress and anxiety reduction, relationship deepening, toxin reduction, energetic release within the body, organ revitalization and release of trauma and stagnant energy that is stuck in the body. Along with breathwork, participants will work on our manifestations for the upcoming year through journaling. Participants are encouraged to bring yoga mats, however, additional mats will be available at the event.

Please note, for women who are 20+ weeks pregnant, doctor approval is required.

Registration and Payment: Please register and pay at Community Recreation by January 4. 

Eligibility and COVID-19 Restrictions:
Please note, all persons must be vaccinated to attend this event per COVID-19 MWR facility entry requirements. Please be sure to bring your CDC Vaccination Card or EU COVID Certificate with you to this event, as vaccination records will be checked at the front door. Please note, patrons will also be required to wear a mask for this event when social distancing is not possible.

Questions?
For any questions regarding this event, please contact our Special Events Coordinator Macky Vellon at mbride.vellon@eu.navy.mil