Big 3 Lifting Competition
Age Requirements: 18+
Who Can Register: US ID card holders and NATO/LN with current gym membership
Sigonella Big 3 Lifting Competition will be held at the NAS 2 Fitness Center at 9 a.m. on Saturday June 2.
All lifters must register at NAS 1 or NAS 2 fitness centers between May 7-30.
All lifters must attend a mandatory briefing and weigh-ins at NAS 2 Fitness Center on Friday, June 1 at 5 p.m. Lifters will be judged on three lifts: back squat, bench press, and deadlift (lifts may not be in this order). The Wilks Formula will be utilized to establish overall placement. Trophies will be awarded to the overall male and female and medals will be awarded to 2nd and 3rd place overall lifters. Call NAS 1 Fit District at 624-4483 for more information.